Creative Life Yoga

Workshop / Masterclass

Purpose
To develop in the creative artist the awareness of and connection to energy resources within the body that assist the individual in expressing them self through a medium.

Modes of Connection
Breath, body alignment and quieting of the mind.
Added Benefits: Concentration, fluidity, expression, maximum body function without injury, confidence, endurance, enriched musical experience.

During the course of a workshop there is time dedicated to breath techniques, optimum body alignment and usage, basic yoga postures, application of principals to the instrument and individual performer, yogic/performance practice habits and concentration/meditation